ACT in Practice is a guide for therapists on how to apply Acceptance and Commitment Therapy (ACT) in case conceptualization. More than just a set of therapeutic techniques, ACT offers a transdiagnostic approach to mental health and treatment planning. This book introduces ACT’s core principles, explains its hexaflex model (and its dysfunctional counterpart, the "inflexahex"), and demonstrates how to structure case conceptualizations using ACT.
The book also provides an overview of ACT’s impact, a summary of research on case conceptualization, and alternative approaches for therapists with backgrounds in Cognitive Behavioral Therapy (CBT) and other modalities. Exercises throughout help clinicians integrate ACT into their practice effectively.
This book is a practical guide for athletes looking to enhance their performance through mindfulness techniques backed by psychology and behavioral science. It teaches how to stay focused, manage pressure, and overcome mental obstacles like choking under stress or freezing in competition.
By embracing the six core mindfulness skills outlined in the book, athletes can develop mental resilience, sharpen concentration, and consistently perform at their best. The techniques are evidence-based, easy to learn, and applicable to all levels of sports, from professionals and Olympic hopefuls to college athletes and weekend competitors.
Building Safety Commitment takes you through a set of skills-building experiences aimed to improve your dedication to safety at work. This book helps you increase your motivation toward safety, improve your “situational awareness” so you are better at detecting hazards and handling distractions, and gives you tools for dealing with obstacles that impede safe action. Building Safety Commitment is based on over 20 years of scientific evidence, and you can integrate the applications from this book into the safety processes you already have in place with your organization.
Designed for use by mental health professionals and graduate students, Committed Action in Practice clearly conceptualizes committed action—an integral aspect of acceptance and commitment therapy (ACT)—and offers a deeper investigation of the first of the six core processes of ACT. The book also provides comprehensive descriptions and insight into the conceptualization, integration, and application of committed action in therapy.
Committed action is an important part of the hexaflex model for acceptance and commitment therapy (ACT)—the other core processes being acceptance, defusion, self-as-context and perspective taking, values clarification, and mindfulness. In practice, committed action happens when clients act in the direction of their identified values, even in the presence of obstacles.
Evidence-Based Educational Methods answers the challenge of the No Child Left Behind Act of 2001 by promoting evidence-based educational methods designed to improve student learning. Behavioral scientists have been refining these instructional methods for decades before the current call for evidence-based education. Precision Teaching, Direct Instruction, Computerized Teaching, Personalized System of Instruction, and other unique applications of behavior analysis are all informed by the scientific principles of learning, have been tested in the laboratory, and are often shown to have significant success in field applications.
This book details each of these approaches to education based on the principles of behavior analysis. Individuals and agencies responsible for instruction that leaves no child behind will find this compendium an important resource for meeting that challenge, and young educators will greatly benefit from this text, as they will see a blueprint of the evidence-based education systems being planned for the future.
This book is a practical guide for anyone feeling stuck, unmotivated, or struggling with anxiety, depression, or trauma. It offers an evidence-based approach that combines mindfulness, behavioral activation, performance management, and Acceptance and Commitment Therapy (ACT) to help readers regain focus, motivation, and a sense of purpose.
Through step-by-step guidance, the book teaches how to identify what truly matters, break free from mental barriers, and take meaningful action toward personal growth and lasting change. By integrating mindfulness into daily life, readers can cultivate greater balance, resilience, and motivation to create a more fulfilling and satisfying path forward.
This book is a must-read for anyone who has implemented a quality improvement initiative but has not achieved or sustained the desired results. It describes the element that is commonly overlooked by many quality processes; the failure to specifically identify the critical behaviors needed to improve quality and to sustain the quality improvement initiative.
The authors provide a detailed understanding of where quality processes typically break down and how they work better with a focus on the right behaviors. The book provides a blueprint for engaging employees in a behavior-based quality system that can achieve significant quality improvement for any organization.